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UIOK 310: Brad Dixon, building holistic humans

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Manage episode 347640076 series 1093188
Content provided by Chris Desmond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Desmond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brad Dixon, holistic physio, author, and expansive wellness practitioner joins the podcast.

Our conversation centres on the concept of expansive wellness. How we can adopt health practices that are not only good for ourselves but good for our communities, the environments we live in, and the world at large. And they're not as hard to do as you might think.

We talk through Brad's journey to this point, how he has expanded his view of health and wellbeing and get stuck into some strategies you can use today.

  continue reading

309 episodes

Artwork
iconShare
 
Manage episode 347640076 series 1093188
Content provided by Chris Desmond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Desmond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brad Dixon, holistic physio, author, and expansive wellness practitioner joins the podcast.

Our conversation centres on the concept of expansive wellness. How we can adopt health practices that are not only good for ourselves but good for our communities, the environments we live in, and the world at large. And they're not as hard to do as you might think.

We talk through Brad's journey to this point, how he has expanded his view of health and wellbeing and get stuck into some strategies you can use today.

  continue reading

309 episodes

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