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Gratitude and Grief
Manage episode 387659366 series 2827875
Sometimes it feels as we're living in a binary world where there is either grief or gratitude and the mind creates stories as to why one experience is appropriate and the other is not. In this talk, Mary discusses being open to both - they do not cancel each other our, but with awareness, we can hold and be present for all.
Recorded Dec. 2, 2023 in the virtual world
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
287 episodes
Manage episode 387659366 series 2827875
Sometimes it feels as we're living in a binary world where there is either grief or gratitude and the mind creates stories as to why one experience is appropriate and the other is not. In this talk, Mary discusses being open to both - they do not cancel each other our, but with awareness, we can hold and be present for all.
Recorded Dec. 2, 2023 in the virtual world
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
287 episodes
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