Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Undefined
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Content provided by Marisa Tashman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marisa Tashman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Where is the boundary between our authentic selves and our conditioned selves? How do we shed the definitions society creates to get back to our core self? What does it mean to be true to yourself? On Undefined, our host, Marisa Tashman, shares her conversations with thought-leaders, change-makers, and passion-players who have journeyed to return to the core of who they are. Together we explore authenticity, identity, core beliefs, definitions, conditioning and societal programming, social justice, relationships, spirituality, mindfulness, wellness, and self-love.
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theundefined.substack.com
14 episodes
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Content provided by Marisa Tashman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marisa Tashman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Where is the boundary between our authentic selves and our conditioned selves? How do we shed the definitions society creates to get back to our core self? What does it mean to be true to yourself? On Undefined, our host, Marisa Tashman, shares her conversations with thought-leaders, change-makers, and passion-players who have journeyed to return to the core of who they are. Together we explore authenticity, identity, core beliefs, definitions, conditioning and societal programming, social justice, relationships, spirituality, mindfulness, wellness, and self-love.
theundefined.substack.com
…
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theundefined.substack.com
14 episodes
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