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Episode 4: UNF*CK New Year's Resolutions
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The New Year for many begins with resolutions. They are commitments to self-improvement and goal setting. Achieving them requires persistence, adaptability, and a positive mindset. New Year's resolutions can be powerful catalysts for change, guiding us towards personal growth throughout the year. Tune in and learn to UNF*CK this process in order to be successful!
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Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235
Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235
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