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S 2 Episode 16 Be Kind
Manage episode 422216493 series 3471293
Content provided by Matthew Boucher & Julia Kirkpatrick, Matthew Boucher, and Julia Kirkpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Boucher & Julia Kirkpatrick, Matthew Boucher, and Julia Kirkpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matt and Julia discuss the benefits of being kind as a way of life. Can we all commit to doing this?
The Benefits of Kindness on Mental Well-being | USU
The case for kindness (apa.org)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4
Artwork and logo design by Misty Rae.
Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.
Please feel free to email Matt or Wendy topics suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com
Wendy@unitedstatesofPTSD.com
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