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5 Study Tips for Students with ADHD
Manage episode 397591212 series 3538552
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Studying can be difficult if you've got ADHD (whether you've been diagnosed or not). Planning, prioritising, starting, maintaining focus, remembering what to do, and finishing tasks can be overwhelming. Here are 5 tips: 1. Get a diary, planner, and use your phone 2. Use the Pomodoro Technique 3. Consistency is key to forming habits (keep trying) 4. Break things down and set goals 5. Get a study buddy (body doubling) If you want to join my Dopamine Camp for Students where you'll learn how to work with your ADHD brain, text "DOPAMINE" to (44)7897034320 or email emma@rethink-adhd.co.uk
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