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What I Learned Turning 42

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Content provided by Kyle Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A week ago, I was on day 3 of a 4 day fast to bring in my new year.

The past few years, I have made it a ritual to fast until my birthday, do a brutally hard training session on my birthday and go deep into my mind the night prior with the help of Magic Mushrooms.

Why in the world would someone do this?

I thought you were supposed to take it easy on your birthday?

In today’s episode, I explain my thought process behind why I do this, I explain my insights and key takeaways from the MM trip and share with you how I hurt my calf significantly and what I did about it both mentally and physically to recover in superhero time.

  continue reading

306 episodes

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What I Learned Turning 42

Unlocking Your Inner Strength

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Manage episode 374357540 series 1203716
Content provided by Kyle Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A week ago, I was on day 3 of a 4 day fast to bring in my new year.

The past few years, I have made it a ritual to fast until my birthday, do a brutally hard training session on my birthday and go deep into my mind the night prior with the help of Magic Mushrooms.

Why in the world would someone do this?

I thought you were supposed to take it easy on your birthday?

In today’s episode, I explain my thought process behind why I do this, I explain my insights and key takeaways from the MM trip and share with you how I hurt my calf significantly and what I did about it both mentally and physically to recover in superhero time.

  continue reading

306 episodes

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