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Where Your Attention Goes
Manage episode 376880484 series 1203716
A couple of weeks ago, one of my great friends, Brandon Kelly, was in town for a few days to hang with us.
We took full advantage of our time together which meant a brutally hard Monday morning workout with a bunch of the guys, followed by a podcast with the two of us and another friend, Jake, from Louisiana who was in town for a Navy SEAL event.
We chatted it up about LIFE, success, focus, drugs and so much more.
If you take a listen you will hear my explanation of how using the analogy of a flashlight will allow you to shift your attention at any moment.
This is key, because where your attention goes, energy flows and results will follow.
306 episodes
Manage episode 376880484 series 1203716
A couple of weeks ago, one of my great friends, Brandon Kelly, was in town for a few days to hang with us.
We took full advantage of our time together which meant a brutally hard Monday morning workout with a bunch of the guys, followed by a podcast with the two of us and another friend, Jake, from Louisiana who was in town for a Navy SEAL event.
We chatted it up about LIFE, success, focus, drugs and so much more.
If you take a listen you will hear my explanation of how using the analogy of a flashlight will allow you to shift your attention at any moment.
This is key, because where your attention goes, energy flows and results will follow.
306 episodes
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