#1 - Rachel & Josh - Measuring Success With Foundation's Nutrition Blueprint, Small Attainable Goals, And Enjoying The Holidays. Unreasonable Standards podcast

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#1 - Rachel & Josh - Measuring Success With Foundation's Nutrition Blueprint, Small Attainable Goals, and Enjoying the Holidays.

2y ago 29:18

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Episode #1 - Josh Brock and Rachel Brock talk about different ways you can measure success when following the nutrition blueprint, small attainable goals, and how you need to enjoy the holidays and all the food that comes with it!

Download the blueprint here:

FoundationFitnessKPT.com/blueprint

Josh's Instagram - @Broxx1

Rachel's Instagram - @RachelBrock_

Foundation's Instagram - @FoundationFitnessKPT

7 episodes

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