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The Long Run SECRET Comrades Runners Forget About
Manage episode 414028133 series 3552421
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Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.
IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time
Here are the resources mentioned in this podcast:
π Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
π Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
π Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
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