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Your Top Questions on Chia Seeds Answered
Manage episode 390519187 series 3540224
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In under 15-minutes I answer your top 5 questions on chia seeds!
Your top 5 questions:
- What are the benefits of eating chia seeds?
- Is it good to eat chia seeds daily?
- How much chia seed should you eat a day?
- Can chia seeds reduce belly fat?
- Do you need to soak chia seeds before eating?
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