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Saying the "Right" Thing vs. What We Actually Feel

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Manage episode 425938937 series 2994857
Content provided by Upbuild. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Upbuild or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether we are writing birthday cards, telling somebody how we feel about them, or giving a speech at a funeral, most of us find ourselves trying to say the “right” thing,” rather than what we actually feel. In this episode, Michael, Hari Prasada, and Rasanath discuss the importance of genuinely connecting with our emotions, the cost of saying the right things without feeling them, and the tendency to prioritize efficiency over authentic emotional expression. Through personal anecdotes and practical frameworks, they explore how to reconnect with our heart and its emotions, providing actionable steps to lead a more fulfilling and empathic life.

Send us a Text Message.

Links:
www.upbuild.com
Enneagram Workshop (October 5-6)
Upbuild Coaching Training (six-month program, starts in October)
Coaching Skills for Work and Life Workshop (September 25)

Instagram: @upbuildnyc
Facebook:
Upbuild
LinkedIn:
Upbuild

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 425938937 series 2994857
Content provided by Upbuild. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Upbuild or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether we are writing birthday cards, telling somebody how we feel about them, or giving a speech at a funeral, most of us find ourselves trying to say the “right” thing,” rather than what we actually feel. In this episode, Michael, Hari Prasada, and Rasanath discuss the importance of genuinely connecting with our emotions, the cost of saying the right things without feeling them, and the tendency to prioritize efficiency over authentic emotional expression. Through personal anecdotes and practical frameworks, they explore how to reconnect with our heart and its emotions, providing actionable steps to lead a more fulfilling and empathic life.

Send us a Text Message.

Links:
www.upbuild.com
Enneagram Workshop (October 5-6)
Upbuild Coaching Training (six-month program, starts in October)
Coaching Skills for Work and Life Workshop (September 25)

Instagram: @upbuildnyc
Facebook:
Upbuild
LinkedIn:
Upbuild

  continue reading

74 episodes

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