Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Content provided by Ashley Smith, RD, LD [Picky Eating Expert], Ashley Smith, RD, and LD [Picky Eating Expert]. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Smith, RD, LD [Picky Eating Expert], Ashley Smith, RD, and LD [Picky Eating Expert] or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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174. Quick and Healthy Dinners: Effortless Ideas for Busy Moms
Manage episode 398169676 series 3302166
Content provided by Ashley Smith, RD, LD [Picky Eating Expert], Ashley Smith, RD, and LD [Picky Eating Expert]. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Smith, RD, LD [Picky Eating Expert], Ashley Smith, RD, and LD [Picky Eating Expert] or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Need quick, easy dinner ideas that are nutritious for your whole family?
Look no further!
On today's episode, Ashley is sharing her dietitian mom take for a week's worth of effortless dinner ideas. Use the healthy dinner themes to make your evenings stress-free and full of delicious, nutritious goodness.
Here is what is on the menu this week:
DAY 1: SLOW COOKER THEME
VEGETABLE SOUP & GRILLED CHEESE
DAY 2: TACO THEME
STREET TACOS w/ AVOCADO & BLACK BEANS
DAY 3: SEAFOOD THEME
ASIAN SALMON w/ JASMINE RICE & GREEN BEANS AMANDINE
DAY 4: BBQ THEME
BBQ BAKED CHICKEN w/ BAKED POTATOES & BAGGED CHOP SALAD
SHOWNOTES:
- Want this family-friendly meal plan delivered to your inbox each Friday? Sign up here.
- Need help restructuring your family's routine so that you feel better supported with healthy mealtimes? Sign up for a free 30-minute 2024 Strategy session with Ashley here.
183 episodes
Share
Manage episode 398169676 series 3302166
Content provided by Ashley Smith, RD, LD [Picky Eating Expert], Ashley Smith, RD, and LD [Picky Eating Expert]. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Smith, RD, LD [Picky Eating Expert], Ashley Smith, RD, and LD [Picky Eating Expert] or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Need quick, easy dinner ideas that are nutritious for your whole family?
Look no further!
On today's episode, Ashley is sharing her dietitian mom take for a week's worth of effortless dinner ideas. Use the healthy dinner themes to make your evenings stress-free and full of delicious, nutritious goodness.
Here is what is on the menu this week:
DAY 1: SLOW COOKER THEME
VEGETABLE SOUP & GRILLED CHEESE
DAY 2: TACO THEME
STREET TACOS w/ AVOCADO & BLACK BEANS
DAY 3: SEAFOOD THEME
ASIAN SALMON w/ JASMINE RICE & GREEN BEANS AMANDINE
DAY 4: BBQ THEME
BBQ BAKED CHICKEN w/ BAKED POTATOES & BAGGED CHOP SALAD
SHOWNOTES:
- Want this family-friendly meal plan delivered to your inbox each Friday? Sign up here.
- Need help restructuring your family's routine so that you feel better supported with healthy mealtimes? Sign up for a free 30-minute 2024 Strategy session with Ashley here.
183 episodes
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Similar to Veggies & Virtue
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
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Alpha and Omega Christian Fellowship "Weekly Sermon"
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Podcast by Alpha and Omega Christian Fellowship "Weekly Sermon"
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
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continue reading
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
The Grace to You radio podcast is what you've come to expect from John MacArthur. Reliable interpretation, solid doctrine, and amazing insight make this podcast a great supplement to help you grow strong and fruitful as a Christian.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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