Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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FALL To The Level Of Your New Systems
MP3•Episode home
Manage episode 344255499 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
May I read you a poem by Mary Oliver, 'Can You Imagine.' Let me walk you through a specific situation where I found myself stuck in resistance. With the help of Jame Clear and his book 'Atomic Habits' I found some insight. COMING SOON! My online art show: Exhibition Blue opens October 17, 2022.
…
continue reading
124 episodes
MP3•Episode home
Manage episode 344255499 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
May I read you a poem by Mary Oliver, 'Can You Imagine.' Let me walk you through a specific situation where I found myself stuck in resistance. With the help of Jame Clear and his book 'Atomic Habits' I found some insight. COMING SOON! My online art show: Exhibition Blue opens October 17, 2022.
…
continue reading
124 episodes
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