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Creativity and knitting as a way to care for mental health
Manage episode 353339545 series 3280450
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There is a study that was done with more than 3,500 knitters around the world.
An interesting information is that the study found a significant relationship between knitting frequency and feeling calm and happy.
https://www.betsan.org/knit-for-health-and-wellness/
Music and editing by Alê Prade
Instagram: @aleprade
@what_doo_you_see
www.alepradeart.com
www.vitalkompass.com
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