Poetry for a brief self-care moment

Vital Kompass

Poetry can be a great way to care for yourself in a moment of solitude.
Here is a poem by Mary Oliver, American poet who loved to explore nature in her poetry.
Have you ever tried to enter the long black branches

Have you ever tried to enter the long black branches of other lives -
Tried to imagine the crisp fringes, full of honey, hanging
from the branches of the young locust trees, in early summer, feel like?

Do you think this world is only an entertainment for you?

Never to enter the sea and notice how the waters divides
with perfect courtesy, to let you in!
Never to lie down on the grass, as though you were the grass!
Never to leap to the air as you open your wings over the dark acorn of your heart!

No wonder, we hear, in your mornful voice, the complaint
that something is missing from your life!

Who can open the door who does not reach for the latch?

Who can travel the miles who does not put one foot in front of the other, all attentive to what presents itself continually?
Who will behold the inner chamber who has not observed with admiration, even with rapture, the outer stone?

Well, there is time left -
fields everywhere invite you into them

And who will care, who will chide you if you wander away
from wherever you are, to look for your soul?

Quickly, then, get up, put on your coat, leave your desk!
To put one's foot into the door of the grass, which is
the mystery, which is death as well as life, and
not be afraid!

To set one's foot in the door of death, and be overcome
with amazement!

To sit down in front of the weeds, and imagine
god the ten-fingered, sailing out of his house of straw,
nodding this way and that way, to the flowers of the
present hour,
to the song falling out of the mockingbird's pink mouth,
to the tippets of the honeysuckle, that have opened
in the night

To sit down, like a weed among weeds, and rustle in the wind!

Listen, are you breathing just a little, and calling it a life?

While the soul, after all, is only a window,

and the opening of the window no more difficult
than the wakening from a little sleep.

Only last week I went out among the thorns and said
to the wild roses:
deny me not, but suffer my devotion.
Then, all afternoon, I sat among them. Maybe

I even heard a curl or two of music, damp and rouge red,
hurrying from their stubby buds, from their delicate watery bodies.

For how long will you continue to listen to those dark shouters,
caution and prudence?
Fall in! Fall in!

A woman standing in the weeds.
A small boat flounders in the deep waves, and what's coming next
is coming with its own heave and grace.

Meanwhile, once in a while, I have chanced, among the quick things,
upon the immutable.
What more could one ask?

And I would touch the faces of the daises,
and I would bow down
to think about it.

That was then, which hasn't ended yet.

Now the sun begins to swing down. Under the peach-light,
I cross the fields and the dunes, I follow the ocean's edge.

I climb, I backtrack.
I float.

I ramble my way home.

Music and editing by Alê Prade
Instagram: @aleprade. @what_doo_you_see
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