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Vitality Unleashed: Routine is king
Manage episode 410091787 series 3518501
Content provided by Dilan Velagic and Lauren Hickey, Dilan Velagic, and Lauren Hickey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dilan Velagic and Lauren Hickey, Dilan Velagic, and Lauren Hickey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Today’s episode, Lauren and Dilan break down why it is so important to have a routine in your day to day life!
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