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A Beiger Shade of White: Skipping the Fat Fandango
Manage episode 355942182 series 3389412
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White fat, brown fat, brite/beige fat, pink fat--those are the shades of fat we possess. In this episode we'll focus on brown and brite fat and how to increase those fat depots to increase metabolic rate and insulin sensitivity. What supplements increase brown or brite fat? How long do those effects last? How does fasting affect beige fat? Find out on episode 23 of vlmd rounds
For more info, visit www.VyvyaneLohMD.com
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