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Overcome Your Inner Chatter ~ Voices of the Goddess with Susan Samakow

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Manage episode 380057059 series 3399816
Content provided by Julietta Wenzel and Graciela Laurent, Julietta Wenzel, and Graciela Laurent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julietta Wenzel and Graciela Laurent, Julietta Wenzel, and Graciela Laurent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of us are unaware of our inner chatter.
We all have that constant voice in our heads. As Susan Samakow mentioned in this episode, she believes that our biggest bully is our self-talk. Depending on what it feeds us, our inner chatter can work for us or against us.
Join us as we discuss how to muster resilience amidst our inner chatter and let it work for us.
Susan Commander Samakow is an award-winning ICF Professional Certified Coach, Author, and Speaker. The three pillars of her coaching practice are mindset, resilience, and transition (life, business, and career), all backed by the latest neuroscience studies.
Susan’s book, “Talk Yourself Into Success: Strategies for Positive Self-Talk, Confidence and Resilience” illustrates Susan’s formula: Positive Self-Talk + Resilience = Thriving, Flourishing Life.
Website: https://selftalkcoach.com/
Facebook: @susan.samakow
Instagram: @ selftalkcoach
Books mentioned:
1. The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orlov, MD
2. The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
About our Retreat: https://www.votgpodcast.com/retreats
***
Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you’ve always been.
Website: http://www.gracielalaurent.com/
Co-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.
Websites:

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

***
Voices of The Goddess with Julietta & Graciela is a podcast where we Empower, Inspire, and Uplift women to be the goddesses they truly are.
Join us each week as we sit down for a heart to heart chat, sharing stories and insights with listeners across the globe. Laughter and tears alike abound as we access ancient wisdom in modern times through unique and exciting storytelling - supporting you on your life’s journey.
If you want to feel more Empowered, Inspired & Uplifted you can find us here:
https://www.votgpodcast.com/
https://www.instagram.com/voicesofthegoddess/
https://www.facebook.com/votgpodcast/
https://www.facebook.com/groups/thecircleofgoddesses
https://www.youtube.com/VoicesoftheGoddess
Shine bright and have a magical day!
Julietta & Graciela

  continue reading

239 episodes

Artwork
iconShare
 
Manage episode 380057059 series 3399816
Content provided by Julietta Wenzel and Graciela Laurent, Julietta Wenzel, and Graciela Laurent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julietta Wenzel and Graciela Laurent, Julietta Wenzel, and Graciela Laurent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of us are unaware of our inner chatter.
We all have that constant voice in our heads. As Susan Samakow mentioned in this episode, she believes that our biggest bully is our self-talk. Depending on what it feeds us, our inner chatter can work for us or against us.
Join us as we discuss how to muster resilience amidst our inner chatter and let it work for us.
Susan Commander Samakow is an award-winning ICF Professional Certified Coach, Author, and Speaker. The three pillars of her coaching practice are mindset, resilience, and transition (life, business, and career), all backed by the latest neuroscience studies.
Susan’s book, “Talk Yourself Into Success: Strategies for Positive Self-Talk, Confidence and Resilience” illustrates Susan’s formula: Positive Self-Talk + Resilience = Thriving, Flourishing Life.
Website: https://selftalkcoach.com/
Facebook: @susan.samakow
Instagram: @ selftalkcoach
Books mentioned:
1. The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orlov, MD
2. The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
About our Retreat: https://www.votgpodcast.com/retreats
***
Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you’ve always been.
Website: http://www.gracielalaurent.com/
Co-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.
Websites:

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

***
Voices of The Goddess with Julietta & Graciela is a podcast where we Empower, Inspire, and Uplift women to be the goddesses they truly are.
Join us each week as we sit down for a heart to heart chat, sharing stories and insights with listeners across the globe. Laughter and tears alike abound as we access ancient wisdom in modern times through unique and exciting storytelling - supporting you on your life’s journey.
If you want to feel more Empowered, Inspired & Uplifted you can find us here:
https://www.votgpodcast.com/
https://www.instagram.com/voicesofthegoddess/
https://www.facebook.com/votgpodcast/
https://www.facebook.com/groups/thecircleofgoddesses
https://www.youtube.com/VoicesoftheGoddess
Shine bright and have a magical day!
Julietta & Graciela

  continue reading

239 episodes

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