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From Self-Defeating to Self-Supporting: The Path to Authenticity
Manage episode 412930422 series 3206785
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Today, Dawn discusses the importance of self-discovery, healing, and conscious connections in relationships, with Lee Hite, a minister and life coach. Lee shares his personal journey of overcoming addiction, isolation, and self-defeating thoughts, highlighting the power of vulnerability and compassion. They delve into the significance of being a beneficial presence in the world and the value of listening and being present for others.
KEY TAKEAWAYS
Lee emphasizes the significance of self-reflection in his healing journey, highlighting the need to distinguish between healthy alone time and self-defeating isolation.
Lee discusses the value of vulnerability, noting that it is okay to show up authentically and be present with others, even when feeling less than 100%.
Compassion is portrayed as the act of listening without the need to fix, allowing individuals to find their own answers and fostering a sense of connection and support.
Lee metaphorically refers to the dark places as opportunities to plant seeds of growth and self-discovery, emphasizing the importance of acknowledging and learning from these experiences.
Lee's personal credo of being a beneficial presence serves as a guiding principle in his interactions, reminding him to show up authentically and positively impact those around him.
BEST MOMENTS
"I'm stripping away what doesn't work so that I can reveal what does work. It's all about revealing my true nature rather than the lies I've been telling myself."
"I'm okay. I'm worthwhile. I am worthy of being here and it's okay. I can do the work. I am not that person anymore because I've learned and I've changed and learned and grown as part of the process."
"Why do you think so many people are afraid to pick up the phone? It's like we are programmed not to ask for help."
"Real love is giving and receiving without thought of giving and receiving."
ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
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