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Episode 16 - Being More Mindful with Josh Gansky

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Manage episode 221598671 series 2396756
Content provided by Jim Burdumy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Burdumy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode I talk with Josh Gansky, the co-owner of Center 4 Self Care. Josh believes when we take care of ourselves, we can be at our best, have more balance in our lives, and be more present for the people in our lives Josh is a middle school counselor, who has worked at both the middle school and high school levels. He received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute. You can find out more about Josh and his work at: https://center4selfcare.com Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/warriordads/support
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60 episodes

Artwork
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Manage episode 221598671 series 2396756
Content provided by Jim Burdumy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Burdumy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode I talk with Josh Gansky, the co-owner of Center 4 Self Care. Josh believes when we take care of ourselves, we can be at our best, have more balance in our lives, and be more present for the people in our lives Josh is a middle school counselor, who has worked at both the middle school and high school levels. He received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute. You can find out more about Josh and his work at: https://center4selfcare.com Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/warriordads/support
  continue reading

60 episodes

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