We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
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Episode 24 - Training For Life, Goals and Hark Work with Gary Paci
Manage episode 228282916 series 2396756
Content provided by Jim Burdumy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Burdumy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode I'm talking with Gary Paci. Gary is a Special Operations (SOC) Firefighter in Philadelphia and also one of my very close cousins. I’m so honored to call him my cousin because I feel he is a true hero. He served in the United States Coast Guard, puts his life on the line everyday as a firefighter, and because he is in a SOC unit, he gets deployed to help with search and rescue all around the country.
Today Gary gets into his daily/weekly routine, his motivation to keep pushing himself, his training routine and much more. I’m truly honored to call him my cousin.
Please subscribe and keep on being a Warrior Dad!
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/warriordads/support60 episodes
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Manage episode 228282916 series 2396756
Content provided by Jim Burdumy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Burdumy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode I'm talking with Gary Paci. Gary is a Special Operations (SOC) Firefighter in Philadelphia and also one of my very close cousins. I’m so honored to call him my cousin because I feel he is a true hero. He served in the United States Coast Guard, puts his life on the line everyday as a firefighter, and because he is in a SOC unit, he gets deployed to help with search and rescue all around the country.
Today Gary gets into his daily/weekly routine, his motivation to keep pushing himself, his training routine and much more. I’m truly honored to call him my cousin.
Please subscribe and keep on being a Warrior Dad!
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/warriordads/support60 episodes
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Similar to Warrior Dads Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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