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Warrior Words | Stories of Hope | Finding the Beauty in the Broken & Thriving After Surviving Trauma
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19. Generational Trauma, Mental Health, and Control - The Perfect Storm with Christen Christian
Manage episode 418291612 series 3549804
Content provided by Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 19 of the Warrior Words podcast!
In this week's episode, I speak with Christen Christian, the host of the Natural Wellness for Christian Moms podcast. She had all the ingredients for a perfect storm: unrealized generational trauma, mental health challenges, and her fondness for control.
Listen in to hear her story and learn how she reconciled these ingredients.
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Learn more about Christen:
Natural Wellness for Christian Moms Podcast: https://podcasts.apple.com/us/podcast/natural-wellness-for-christian-moms-stress-management/id1710936204
Sign Up for Christen's Newsletter: https://subscribepage.io/naturalwellnessforchristianmomsinsider
Become a Warrior Words Insider: https://subscribepage.io/pearlsofwisdom
Purchase Art & Merch or make a Donation: https://ko-fi.com/warriorwords
YT: @theresbeautyinthebroken & @warriorwords
IG: @mywarriorwords @heathergaffneyauthor
People who helped make this podcast possible:
Video & Audio Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24
Cover Art Designer: Sophia Lebano - http://sophialebano.com/
Photographer: Val Westover (He does VIRTUAL photo sessions!) - https://www.valwestoverphotography.com/shop?category=Virtual+Photography&aff=16
Podcast Coach: Stefanie Gass - Check out Podcast Pro University! - https://heatherg--stefaniegass.thrivecart.com/podcastprouniversity/
NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
* Some of my links are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.
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