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Beyond Bases: Navigating Mental Health During Reservist Deployments
Manage episode 399351941 series 3550001
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Join host Eleanor Haack and special guest Kayla Pitts for a special episode on mental health during reservist deployments in this episode of Beyond Bases on Warriors Unmasked.
Get ready to dive into the emotional rollercoaster of reservist life with Eleanor and Kayla. They share personal experiences and expert tips to help you navigate the ups and downs of deployment.
From coping strategies to resilience-building hacks, this episode is packed with practical advice to keep your mental health in check. Plus, they bust myths and break down the stigma surrounding mental health in the military.
Tune in for a fun and informative discussion about supporting reservists through the mental challenges of deployment on Beyond Bases!
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