Artwork

Content provided by Amandah Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amandah Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to live in sync with your menstrual cycle with Claire Baker, women's life and menstrual cycle coach

49:33
 
Share
 

Manage episode 252763346 series 2614721
Content provided by Amandah Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amandah Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I'm talking to Claire Baker, she's a women's coach based out of London who specializes in helping women live more in sync with their menstrual cycle. She's been coaching women 1 on 1 all over the world how to work with their cycles since 2013, and she also runs workshops, online courses and has a ton of free resources that you can find over on her website thisislifeblood.com. We talk about the value of batching similar types of work together, the importance of valuing different types of productivity, how you can bring the 1% version of self-care into your routine and so much more.

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 252763346 series 2614721
Content provided by Amandah Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amandah Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I'm talking to Claire Baker, she's a women's coach based out of London who specializes in helping women live more in sync with their menstrual cycle. She's been coaching women 1 on 1 all over the world how to work with their cycles since 2013, and she also runs workshops, online courses and has a ton of free resources that you can find over on her website thisislifeblood.com. We talk about the value of batching similar types of work together, the importance of valuing different types of productivity, how you can bring the 1% version of self-care into your routine and so much more.

  continue reading

16 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide