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Episode 17: Your "Why" & Your Future Self
Manage episode 362236524 series 3426369
One thing that has gotten both of us this far in our journey is keeping our eye on the prize! Our "Whys" are similar but different. And they've evolved! As we grew and changed, so did our "Why".
Not only is it important to focus on your reason for losing weight, it's also important to picture your future self. This gives you clear direction on where you want to go in your journey.
With all of this, we don't want to lose sight of our "before" self. We need to honor that person. That is the person that made the decision to change their life. And did the hard things to give you the results your future self will have.
It all comes full circle!
Listen as we discuss our whys and see which one of us had a clear vision of their future self and which one didn't.
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!
47 episodes
Manage episode 362236524 series 3426369
One thing that has gotten both of us this far in our journey is keeping our eye on the prize! Our "Whys" are similar but different. And they've evolved! As we grew and changed, so did our "Why".
Not only is it important to focus on your reason for losing weight, it's also important to picture your future self. This gives you clear direction on where you want to go in your journey.
With all of this, we don't want to lose sight of our "before" self. We need to honor that person. That is the person that made the decision to change their life. And did the hard things to give you the results your future self will have.
It all comes full circle!
Listen as we discuss our whys and see which one of us had a clear vision of their future self and which one didn't.
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!
47 episodes
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