Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Steph & Justy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph & Justy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 17: Your "Why" & Your Future Self
Manage episode 362236524 series 3426369
Content provided by Steph & Justy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph & Justy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One thing that has gotten both of us this far in our journey is keeping our eye on the prize! Our "Whys" are similar but different. And they've evolved! As we grew and changed, so did our "Why".
Not only is it important to focus on your reason for losing weight, it's also important to picture your future self. This gives you clear direction on where you want to go in your journey.
With all of this, we don't want to lose sight of our "before" self. We need to honor that person. That is the person that made the decision to change their life. And did the hard things to give you the results your future self will have.
It all comes full circle!
Listen as we discuss our whys and see which one of us had a clear vision of their future self and which one didn't.
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!
47 episodes
Share
Manage episode 362236524 series 3426369
Content provided by Steph & Justy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph & Justy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One thing that has gotten both of us this far in our journey is keeping our eye on the prize! Our "Whys" are similar but different. And they've evolved! As we grew and changed, so did our "Why".
Not only is it important to focus on your reason for losing weight, it's also important to picture your future self. This gives you clear direction on where you want to go in your journey.
With all of this, we don't want to lose sight of our "before" self. We need to honor that person. That is the person that made the decision to change their life. And did the hard things to give you the results your future self will have.
It all comes full circle!
Listen as we discuss our whys and see which one of us had a clear vision of their future self and which one didn't.
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!
47 episodes
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Similar to We Are Losing It
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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…
continue reading
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…
continue reading
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