Optimal Function

We Are Santa Barbara Podcast

Content provided by We are SB, Austin Jones, and Lizzy Koetsier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by We are SB, Austin Jones, and Lizzy Koetsier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5y ago 37:21

MP4•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on July 02, 2020 18:08 (4y ago). Last successful fetch was on May 27, 2020 18:12 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Greg trains with mobility and strength focused exercises to produce optimal range of motion while staying functional. These exercises can be tailored for all ages including athletes and bodybuilders as well as those seeking joint rehabilitation or have experienced a back injury.

Greg is a certified Wim Hof instructor who uses breathing techniques as a tool to keep the mind and body working at optimal levels. Helping to keep you in tune and on top of your life.

30 episodes

#Society #Travel #Business #Artists #Goleta #Interviews #Local #Montecito #Musicians #Santabarbara #Smallbusiness #Ventura #Austin Jones #Lizzy Koetsier #SB #Chef #Entrepreneur #Influence #Restaurant