Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#288 - WE ARE DAN HERMAN GIVING YOU THE PLAN WHEN YOUR RESOLUTION HAS BLOWN UP
Manage episode 399700588 series 1522050
Content provided by Bill Stahl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bill Stahl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are into the dog days of winter, and for a lot of folks the days are gray and cold and New Year’s resolutions are starting to fade into oblivion. That’s why I thought it would be great to bring back Dan Herman, whose upbeat approach to health, fitness, and setting goals would be a refreshing antidote to the winter blahs. Dan owns Dan Herman Performance in New Jersey, and I think he offers some of the most practical advice people can employ to knockout fitness and nutrition goals in sensible ways and not succumb to the hype of online hawkers of canned fitness programs and supplements that have not been scientifically studied. It’s not just that Dan had once been 375 pounds, lost weight, got fit, and now thinks he knows it all. Dan has earned numerous certifications, and knows great ways to help people develop solid plans to overcome obstacles that prevent them from following through on their stated goals. Plus, I always enjoy Dan’s positivity for a guy who lives in Jersey. I hope you take away a few nuggets from this dynamic chat!
Dan Herman
danhermanperformance.com
Facebook, Instagram, and YouTube @danhermanperformance
Bill Stahl
silly_billy@msn.com
Facebook Bill Stahl
Instagram @stahlor and @coachstahl
YouTube We Are Superman Podcast
317 episodes
Share
Manage episode 399700588 series 1522050
Content provided by Bill Stahl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bill Stahl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are into the dog days of winter, and for a lot of folks the days are gray and cold and New Year’s resolutions are starting to fade into oblivion. That’s why I thought it would be great to bring back Dan Herman, whose upbeat approach to health, fitness, and setting goals would be a refreshing antidote to the winter blahs. Dan owns Dan Herman Performance in New Jersey, and I think he offers some of the most practical advice people can employ to knockout fitness and nutrition goals in sensible ways and not succumb to the hype of online hawkers of canned fitness programs and supplements that have not been scientifically studied. It’s not just that Dan had once been 375 pounds, lost weight, got fit, and now thinks he knows it all. Dan has earned numerous certifications, and knows great ways to help people develop solid plans to overcome obstacles that prevent them from following through on their stated goals. Plus, I always enjoy Dan’s positivity for a guy who lives in Jersey. I hope you take away a few nuggets from this dynamic chat!
Dan Herman
danhermanperformance.com
Facebook, Instagram, and YouTube @danhermanperformance
Bill Stahl
silly_billy@msn.com
Facebook Bill Stahl
Instagram @stahlor and @coachstahl
YouTube We Are Superman Podcast
317 episodes
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Similar to We Are Superman
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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