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Boost team empathy & joy in the span of a lunch break
Manage episode 421233846 series 2969730
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What can you bring into the workplace that can significantly strengthen team bonds, enhance individual self-expression, and contribute to a healthier work environment?
Mette Oscar Pedersen is a facilitator who’s worked with communities, companies, and other groups to bring joy and connection to their work.
In this episode, you’ll
- Learn how to increase connection and empathy in the workplace
- Understand the benefits of incorporating joy into your daily routine
- Discover ways to enhance your relationships with colleagues
Episode highlights
- [00:07:36] Breaking down the fear of moving in public
- [00:14:25] Strengthening community
- [00:19:38] Long-lasting benefits with your colleagues
- [00:21:27] Movement begins at home
- [00:22:43] Mette's book recommendation
- [00:24:38] Takeaways from Pia and Dan
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