Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by info@alarasage.com (Alara Sage) and Alara Sage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by info@alarasage.com (Alara Sage) and Alara Sage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#110 - Raising Your Vibration Through Meditation
Manage episode 435474696 series 3499982
Content provided by info@alarasage.com (Alara Sage) and Alara Sage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by info@alarasage.com (Alara Sage) and Alara Sage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Ecstatic Woman podcast, host Alara Sage and guest Lucy discuss the power of meditation and how it can transform your life. Lucy shares her journey with meditation, starting with listening to Dr. Wayne Dyer and discovering the teachings of Abraham Hicks.
Takeaways
- Meditation is a powerful tool that allows you to raise your vibration and shift your perspective.
- By becoming aware of your thoughts and choosing positive ones, you can create lasting change in your life.
- A morning meditation practice sets the tone for the day and helps you approach challenges with grace and peace of mind.
- Meditation can be personalized and there are various techniques to explore, such as breath work, guided meditations, and mantra meditations.
- Using your imagination in powerful ways and focusing on gratitude can enhance the benefits of meditation.
- Your circumstances don't matter as much as your state of being and the energy you radiate.
- Meditation can transform negative situations into positive outcomes by releasing resistance and maintaining a high vibrational state.
- Taking intentional action, such as journaling affirmations and setting intentions, can enhance the effects of meditation.
- Transformation Nation, a free Facebook community, offers resources and live gratitude meditations to support personal growth and manifestation.
- Sharing stories of positive experiences and the power of meditation can inspire others to explore and embrace this practice.
Connect with Lucie
Free 42-page e-book
Sexy AF Manifestation
Learn the secrets to creating exactly what you desire
- Activate your Sexy AF Self
- Learn the 3 Creator Centers for manifestation
- Learn how to transmute fear
- Learn the 3 aspects of manifestation
- Learn the exact process Alara uses to manifest anything she desires.
https://www.alarasage.com/sexyaf-manifestation-ebook
Connect with Alara Sage
Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall
100 episodes
Share
Manage episode 435474696 series 3499982
Content provided by info@alarasage.com (Alara Sage) and Alara Sage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by info@alarasage.com (Alara Sage) and Alara Sage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Ecstatic Woman podcast, host Alara Sage and guest Lucy discuss the power of meditation and how it can transform your life. Lucy shares her journey with meditation, starting with listening to Dr. Wayne Dyer and discovering the teachings of Abraham Hicks.
Takeaways
- Meditation is a powerful tool that allows you to raise your vibration and shift your perspective.
- By becoming aware of your thoughts and choosing positive ones, you can create lasting change in your life.
- A morning meditation practice sets the tone for the day and helps you approach challenges with grace and peace of mind.
- Meditation can be personalized and there are various techniques to explore, such as breath work, guided meditations, and mantra meditations.
- Using your imagination in powerful ways and focusing on gratitude can enhance the benefits of meditation.
- Your circumstances don't matter as much as your state of being and the energy you radiate.
- Meditation can transform negative situations into positive outcomes by releasing resistance and maintaining a high vibrational state.
- Taking intentional action, such as journaling affirmations and setting intentions, can enhance the effects of meditation.
- Transformation Nation, a free Facebook community, offers resources and live gratitude meditations to support personal growth and manifestation.
- Sharing stories of positive experiences and the power of meditation can inspire others to explore and embrace this practice.
Connect with Lucie
Free 42-page e-book
Sexy AF Manifestation
Learn the secrets to creating exactly what you desire
- Activate your Sexy AF Self
- Learn the 3 Creator Centers for manifestation
- Learn how to transmute fear
- Learn the 3 aspects of manifestation
- Learn the exact process Alara uses to manifest anything she desires.
https://www.alarasage.com/sexyaf-manifestation-ebook
Connect with Alara Sage
Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall
100 episodes
All episodes
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Similar to Wealth Embodied
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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…
continue reading
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