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Wellness: Somatic Movement and Mindfulness Therapy
Manage episode 423671636 series 2342574
Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Yasmin Lambat, founder of SomaSensing about somatic movement and mindfulness therapy.
See omnystudio.com/listener for privacy information.
123 episodes
Manage episode 423671636 series 2342574
Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Yasmin Lambat, founder of SomaSensing about somatic movement and mindfulness therapy.
See omnystudio.com/listener for privacy information.
123 episodes
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