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021 Battle Stress with Breath

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Archived series ("Inactive feed" status)

When? This feed was archived on September 19, 2017 14:36 (7y ago). Last successful fetch was on July 25, 2017 07:38 (7y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 174654780 series 1396971
Content provided by Weightlossophy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weightlossophy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are not going to avoid stress. This means we need tools to manage it. If stress goes unaddressed then one of the victims is our belly...belly fat! Learn to use your breath as a weapon against the effects of stress in this episode

  continue reading

86 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 19, 2017 14:36 (7y ago). Last successful fetch was on July 25, 2017 07:38 (7y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 174654780 series 1396971
Content provided by Weightlossophy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weightlossophy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are not going to avoid stress. This means we need tools to manage it. If stress goes unaddressed then one of the victims is our belly...belly fat! Learn to use your breath as a weapon against the effects of stress in this episode

  continue reading

86 episodes

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