HEALTH HOTLINE #4: how can I tell how my food was grown?
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Conventional, organic, pasture-raised, regenerative... what the heck is the difference? And what does it tell you about the way your food was grown or raised? And then once you know this info, how do you distinguish between the different types at the store or at your local farmers market? It can all be really confusing and labels aren't always the most helpful, so Tatum is giving us the run down on farming systems, food sourcing, and why she thinks regenerative is the way to go. This episode also dives into agriculture's impact on climate change and how going regenerative can contribute to the reversal of global warming as well as increase connection to your food and the food system. Mentions: OUR ORGANIC EPISODE (for more details on organic standards) OUR FOOD LABELS EPISODE (for food buzzword definitions) OUR CLIMATE CHANGE EPISODE (for the science behind why it's happening and what you can do) OUR EPISODE WITH HEALTHILLIE (on why the FDA approval process is useless) Kiss the Ground Documentary (global warming map visual is in this film) Follow Farmers Footprint on social media & watch their short film Dr Zach Bush MD Heal Thy Self Podcast Episode - the #1 threat to the human species Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
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