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Ep14 How To Use Food As Medicine
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Today’s episode Dr. Ndidi Ihim you talks about how using food as medicine is important for our wellness. Diets, nutrition, vitamins, and supplements play a role in our health and they may help reverse a lot of diseases. Conversations with your doctor to change or add to your current regimen is important. The heart of functional medicine is finding the root cause of your illness and using food as medicine to begin a lifestyle of change. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessmoneytalk/support
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