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Overcoming Anxious and Worried Thoughts

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Manage episode 379273335 series 2990652
Content provided by Mohannad Elkhouly and Mohannad El Khouly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mohannad Elkhouly and Mohannad El Khouly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode discusses how to implement a game plan to overcome our negative thoughts using simple mindful techniques--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-with-mo/message
  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 379273335 series 2990652
Content provided by Mohannad Elkhouly and Mohannad El Khouly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mohannad Elkhouly and Mohannad El Khouly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode discusses how to implement a game plan to overcome our negative thoughts using simple mindful techniques--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-with-mo/message
  continue reading

98 episodes

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