Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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I Took My Own Life
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Manage episode 390066277 series 2893902
Content provided by Devorah Roloff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devorah Roloff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bri describes her experience of deciding to take her own life and the aftermath that followed. If you or someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself and/or others when you are supporting someone through a difficult time, as this may stir up difficult emotions. If it does, please reach out for support yourself. Help is available. 988 Suicide and Crisis Lifeline. Trevor lifeline, 866-488-7386. Trevorchat on their website and you can also text "START" to 678-678 via Trevortext. Bri's IG: hotgoatyoga Learn more about your ad choices. Visit megaphone.fm/adchoices
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121 episodes
MP3•Episode home
Manage episode 390066277 series 2893902
Content provided by Devorah Roloff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devorah Roloff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bri describes her experience of deciding to take her own life and the aftermath that followed. If you or someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself and/or others when you are supporting someone through a difficult time, as this may stir up difficult emotions. If it does, please reach out for support yourself. Help is available. 988 Suicide and Crisis Lifeline. Trevor lifeline, 866-488-7386. Trevorchat on their website and you can also text "START" to 678-678 via Trevortext. Bri's IG: hotgoatyoga Learn more about your ad choices. Visit megaphone.fm/adchoices
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121 episodes
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