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Lindsey Vonn on the Mind-body Connection
Manage episode 290385980 series 1319638
Content provided by What I've Learned, with Arianna Huffington and Thrive Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What I've Learned, with Arianna Huffington and Thrive Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exercise isn't just about getting our bodies in shape. It can also improve our mental well being. Lindsey Vonn has been training all her life, as a World Cup alpine ski racer and Olympic gold medalist. But it took a global pandemic to remind her just how deeply the mind and body are connected. In this episode, she talks with Arianna Huffington about what she has learned about rest and recovery, mindfulness and gratitude in this past year.
74 episodes
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Manage episode 290385980 series 1319638
Content provided by What I've Learned, with Arianna Huffington and Thrive Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What I've Learned, with Arianna Huffington and Thrive Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exercise isn't just about getting our bodies in shape. It can also improve our mental well being. Lindsey Vonn has been training all her life, as a World Cup alpine ski racer and Olympic gold medalist. But it took a global pandemic to remind her just how deeply the mind and body are connected. In this episode, she talks with Arianna Huffington about what she has learned about rest and recovery, mindfulness and gratitude in this past year.
74 episodes
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Similar to What I've Learned, with Arianna Huffington
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…
continue reading
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Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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