Go offline with the Player FM app!
WST 190: Little
Manage episode 415169436 series 2371974
![philosophy, health, wellness, politics](https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300.jpg)
Not everything has to get bigger, grow, evolve. Sometimes applying the “if it ain’t broke, don’t fix it” approach is the best path forward.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Stress management & habit change programs (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
107 episodes
Manage episode 415169436 series 2371974
![philosophy, health, wellness, politics](https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300.jpg)
Not everything has to get bigger, grow, evolve. Sometimes applying the “if it ain’t broke, don’t fix it” approach is the best path forward.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Stress management & habit change programs (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
107 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.