What the Gut
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Are you a busy mom seeking balance and wellness? Welcome to What the Gut, a podcast about all things gut health, God, and good times for moms. Join me, Allison, follower of Christ, mom of 3, and Holistic Health and Wellness Coach on a journey towards vitality and holistic health. Through faith and functional medicine, I reclaimed my gut health, energy, and well-being. Now, I’m on a mission to help moms break free from exhaustion and prioritize their health. In this podcast, we’re getting down to the real stuff—tackling the everyday hurdles that zap your energy and mess with your gut. From battling that bone-deep fatigue to untangling the mysteries of your digestive health, we’re diving deep and keeping it real. Say goodbye to feeling overwhelmed and let’s bring in that vibrant life you’ve been craving! A quick reminder: Everything discussed here is for educational and empowering purposes only and not intended as medical advice. To connect: www.instagram.com/allison_and_wellness
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33 episodes