Battling your own mind? Try this...
Manage episode 323501996 series 3302992
There have been some times in life when I've really struggled to see my way through some of the more challenging times that I've faced. Asking myself questions, like what's the point? Am I able to do this? Is it worth it?
The answer, of course it is. We grow from our toughest days. We learn lessons from our mistakes but sometimes the biggest mistake we make is not listening to ourselves, not be mindful of how we are speaking to ourselves or others. Most importantly, we can be overlooking the simple little things that we can include in our day which will help us spiral up out of the place that we are struggling.
Come join me while I share a pretty direct dose of home truths that I wish had been shared with me on the days where I felt stuck. Enjoy!
Nutrition & Lifestyle Coaching Program Info: CLICK HERE
Free 30 minute Courtesy Coaching Call: BOOK HERE
Instagram: @nickcoylecoaching
Email: enquiries@nickcoylecoaching.com
18 episodes