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Is gluten really the enemy?
Manage episode 425625919 series 3382584
There's no doubt people with coeliac disease should stay away from gluten, but what about the rest of us?
There is nothing inherently harmful about gluten when it doesn’t cause you gut trouble.
Norman and Tegan talk us through why a gluten-free diet is not necessarily a healthy one.
Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!
References
251 episodes
Manage episode 425625919 series 3382584
There's no doubt people with coeliac disease should stay away from gluten, but what about the rest of us?
There is nothing inherently harmful about gluten when it doesn’t cause you gut trouble.
Norman and Tegan talk us through why a gluten-free diet is not necessarily a healthy one.
Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!
References
251 episodes
All episodes
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