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Norman tried an ice bath so you don't have to
Manage episode 428047821 series 3382584
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've either seen it, or you've tried it. Ice baths are all the rage right now, in part because they claim to be an effective health and wellbeing booster.
Is this just a fad, or is there solid evidence that dipping into freezing cold water can improve your immune system, calm down inflammation and better your mood?
Norman went for the plunge – and lived to tell Tegan the tale.
Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!
References
250 episodes
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Manage episode 428047821 series 3382584
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've either seen it, or you've tried it. Ice baths are all the rage right now, in part because they claim to be an effective health and wellbeing booster.
Is this just a fad, or is there solid evidence that dipping into freezing cold water can improve your immune system, calm down inflammation and better your mood?
Norman went for the plunge – and lived to tell Tegan the tale.
Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!
References
250 episodes
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Similar to What's That Rash?
Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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continue reading
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continue reading
NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support y ...
…
continue reading
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…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
The kickass science and technology radio show that delivers an irreverent look at the week in science and technology.
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