THE FULTON FLASH Helen Stephens

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19

11 days ago35:19

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

4 years ago 40:10

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When Helen Stephens was fifteen years old, a track coach saw her playing pickup basketball and asked her to run a time trial in the school driveway. In that first-ever 50-yard dash, Stephens tied the world record. Only a year later at the 1936 Olympics, she would win two gold medals and her record would stand for twenty-four years. Meet this “forgotten legend” of US track with Fast Girls author Elise Hooper.

[Note: Helen Stephens’ world-record breaking time for the 100m at the 1936 Olympics was 11.5 seconds. She would never lose a race in her lifetime.]

A native New Englander, Guest Elise Hooper spent several years writing for television and online news outlets before getting a MA and teaching high-school literature and history. She now lives in Seattle with her husband and two daughters and is the author of The Other Alcott, Learning to See, and Fast Girls.

Music in this episode provided by The New Hot 5, The Westerlies, Doug Maxwell, Chris Haugen, Late Night Feeler and Cooper Cannell.

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