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Can Self-Care Prevent Police Shootings? with Iya Affo
Manage episode 359023951 series 2863887
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Today's episode features Iya Affo, the founder of Heal Historical Trauma Culture Wellness Academy, and the International Historical Trauma Association.
In this episode we discuss:
- how trauma creates neurological dysregulation
- how self-care can be used as a stress-prevention tool
- why it's important to teach police about historical trauma
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