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Content provided by BC Children's Kelty Mental Health Resource Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BC Children's Kelty Mental Health Resource Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Helping Kids Grow Through What They Go Through With Dr. Chris Willard

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Manage episode 425695253 series 2634642
Content provided by BC Children's Kelty Mental Health Resource Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BC Children's Kelty Mental Health Resource Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this minisode we are joined by Dr. Chris Willard, Harvard Psychologist, dad and author of ‘How To Grow Through What We Go Through.’ Together we talk about:

  • The concept of post-traumatic growth, what it is and the supporting science, and
  • Techniques and practices to encourage post-traumatic growth so that we can not just survive the challenges in our lives, but come through them stronger than before.

See omnystudio.com/listener for privacy information.

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 425695253 series 2634642
Content provided by BC Children's Kelty Mental Health Resource Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BC Children's Kelty Mental Health Resource Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this minisode we are joined by Dr. Chris Willard, Harvard Psychologist, dad and author of ‘How To Grow Through What We Go Through.’ Together we talk about:

  • The concept of post-traumatic growth, what it is and the supporting science, and
  • Techniques and practices to encourage post-traumatic growth so that we can not just survive the challenges in our lives, but come through them stronger than before.

See omnystudio.com/listener for privacy information.

  continue reading

50 episodes

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