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Talking About Shame, Guilt & Parenthood

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Manage episode 428162219 series 2634642
Content provided by BC Children's Kelty Mental Health Resource Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BC Children's Kelty Mental Health Resource Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Expectations for parents and caregivers today are overwhelmingly high, with endless advice on the internet and bombardment of ‘perfect’ families on social media telling them they can do better. Parents may often feel like they are failing, even if they are not. Join us as we discuss with Dr. Angela Low and Sarah, mom of 2:

  • The concept of shame as an emotion that can be experienced by parents and caregivers
  • The difference between parent guilt vs. shame, and
  • Ways to build resilience to shame so it doesn’t get in the way of us finding connection with the ones we love.

See omnystudio.com/listener for privacy information.

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 428162219 series 2634642
Content provided by BC Children's Kelty Mental Health Resource Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BC Children's Kelty Mental Health Resource Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Expectations for parents and caregivers today are overwhelmingly high, with endless advice on the internet and bombardment of ‘perfect’ families on social media telling them they can do better. Parents may often feel like they are failing, even if they are not. Join us as we discuss with Dr. Angela Low and Sarah, mom of 2:

  • The concept of shame as an emotion that can be experienced by parents and caregivers
  • The difference between parent guilt vs. shame, and
  • Ways to build resilience to shame so it doesn’t get in the way of us finding connection with the ones we love.

See omnystudio.com/listener for privacy information.

  continue reading

50 episodes

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