))
How to Rid your Body of Trauma, Stress and Anxiety: A fascinating chat with Dr Amy Novotny
Archived series ("Inactive feed" status)
When?
This feed was archived on September 05, 2023 02:27 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 290537281 series 2848870
Content provided by sophie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by sophie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet Dr Amy Novotny - an expert in not only overcoming trauma using breathwork and posture but in teaching everyday people to overcome anxiety and stress.
She shares her own childhood trauma and how she healed from it. Brave, articulate, interesting and she knows her stuff you get big info bombs all the way through.
https://pabrinstitute.com/
She also takes us through an exercise so you can practice when you are stressed or anxious.
Listen to this over and over!
Get the show notes right here - https://sophfree.com/wp-content/uploads/2021/04/Show-notes-1.docx
Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short.
Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications.
She co-authored two Amazon #1 Best-Selling books Don’t Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America.
https://www.amysimpressions.com/
The views, information, or opinions expressed during Whine with Sophie are solely those of me or my guests and do not necessarily represent those of the world or other individuals.
38 episodes
Share
