It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Content provided by Taylor Dankovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Dankovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Season 4 Episode 2: "Codependency" With Jo Westwood
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 293756179 series 1932255
Content provided by Taylor Dankovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Dankovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we are diving into a kind of emotional state that hides in plain sight, one that may show up in many areas of your life without even realizing it, and one that you may think you know the meaning of, but might want to revisit with new eyes. Enter: Codependency.
And to better understand this topic, along with a fantastic topic breakdown from our resident therapist, Jessica Sheriff, I have the pleasure of sitting down with Jo Westwood, AKA “The Codependency Coach” and creator of the “Lovingly Fierce” Codependency Recovery Course.
Jo is not only here to talk to us all about what codependency is and how to spot it, but she shares her own personal history as a recovering codependent. What brought her to realizing her own codependency, how she was inspired to start coaching others through it, and how she’s made a career out of empowering others to face their own codependency head on and find the joy in life that lives within themselves.
Jo really calls me out on this one. And she might call you out too! Codependency is truly sneaky. But having the opportunity to hear her story not only helped me learn so much about all of my own troubles I have been facing, but made me feel like I can face them just like Jo has. This conversation is a true reminder that you are not alone in what you might be going through and that sharing your emotions is a fantastic way to learn from others as well as find your strength.
Want more from Who Knows? Become a Patron for as low as $1!
Is a one time donation more your thing? Support Who Knows? on Ko-Fi!
If you’d like to work with us, contact us at taylor@whoknowspod.com. We love partnering with small businesses like ours!
Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!
If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to taylor@whoknowspod.com.
For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!
You can follow us on Instagram, Twitter, and Facebook!
You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!
Links!:
***Links For our resident therapist Jessica Sheriff:
Book a consultation with Jessica
Thank Jessica for her work!-Venmo her @Jessica-Sheriff
***Looking to start speaking to a therapist? Here are a few places to start:
***Links from Jo Westwood:
Check out Jo’s Program “Lovingly Fierce”
The Things (we mentioned):
43 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on August 04, 2024 04:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 293756179 series 1932255
Content provided by Taylor Dankovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Dankovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we are diving into a kind of emotional state that hides in plain sight, one that may show up in many areas of your life without even realizing it, and one that you may think you know the meaning of, but might want to revisit with new eyes. Enter: Codependency.
And to better understand this topic, along with a fantastic topic breakdown from our resident therapist, Jessica Sheriff, I have the pleasure of sitting down with Jo Westwood, AKA “The Codependency Coach” and creator of the “Lovingly Fierce” Codependency Recovery Course.
Jo is not only here to talk to us all about what codependency is and how to spot it, but she shares her own personal history as a recovering codependent. What brought her to realizing her own codependency, how she was inspired to start coaching others through it, and how she’s made a career out of empowering others to face their own codependency head on and find the joy in life that lives within themselves.
Jo really calls me out on this one. And she might call you out too! Codependency is truly sneaky. But having the opportunity to hear her story not only helped me learn so much about all of my own troubles I have been facing, but made me feel like I can face them just like Jo has. This conversation is a true reminder that you are not alone in what you might be going through and that sharing your emotions is a fantastic way to learn from others as well as find your strength.
Want more from Who Knows? Become a Patron for as low as $1!
Is a one time donation more your thing? Support Who Knows? on Ko-Fi!
If you’d like to work with us, contact us at taylor@whoknowspod.com. We love partnering with small businesses like ours!
Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!
If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to taylor@whoknowspod.com.
For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!
You can follow us on Instagram, Twitter, and Facebook!
You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!
Links!:
***Links For our resident therapist Jessica Sheriff:
Book a consultation with Jessica
Thank Jessica for her work!-Venmo her @Jessica-Sheriff
***Looking to start speaking to a therapist? Here are a few places to start:
***Links from Jo Westwood:
Check out Jo’s Program “Lovingly Fierce”
The Things (we mentioned):
43 episodes
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Similar to Who Knows?
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
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