It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Content provided by Taylor Dankovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Dankovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Season 4 Episode 8: "Health and Wellness" with M Camellia
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This feed was archived on August 04, 2024 04:10 (
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 299519198 series 1932255
Content provided by Taylor Dankovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Dankovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On our final interview episode of Season 4, we dive into the topic of health and wellness. There is so much to be said about how all of the toxic ways that health and wellness is portrayed can affect a person's mental health. The conversation needs to be had more often regarding how so many have been led to believe that food is bad, thin is the only acceptable body type, and that wellness only looks and acts one way. Not to mention its relation to accessibility, racism, and so many other, often forgotten, important pieces of this flawed concept.
We begin as we always do with a topic breakdown from Jessica Sheriff, where she affirms the reality of a drastic need for radical shifts in the health and wellness industry, and helps us to explore the concept of being well and the many ways that we can express wellness in our lives.
In our conversation, we are joined by M Camellia. Yoga teacher, accessibility, agency and consent advocate, head of Found Space Yoga and Co-Founder of Trans Yoga Project
M shares their story of how they found themselves in the yoga practice, what awakened them to use that practice for advocacy, and offers massive insight on the value in turning away from oppressive systems found in the construct of health and wellness and turning toward pleasure, introspection, and authenticity in your life in every way possible. M gives so many new ideas around health and wellness, inspiration and support in the effort to go beyond the physical practice of physical activities, and empowerment in knowing that we as individuals have value and gifts far beyond our bodies that should be nurtured, acknowledged and celebrated. They drive home the vital importance of inclusivity in all health and wellness spaces.
I cannot even begin to explain what a gift this conversation was. In short: This episode will remind you that you deserve to feel good and that who you are and how you choose to live should be a decision based on self-love and acceptance.
Want more from Who Knows? Become a Patron for as low as $1!
Is a one time donation more your thing? Support Who Knows? on Ko-Fi!
If you’d like to work with us, contact us at taylor@whoknowspod.com. We love partnering with small businesses like ours!
Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!
If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to taylor@whoknowspod.com.
For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!
You can follow us on Instagram, Twitter, and Facebook!
You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!
Links!:
***Links For our resident therapist Jessica Sheriff:
Book a consultation with Jessica
Thank Jessica for her work!-Venmo her @Jessica-Sheriff
Looking to start speaking to a therapist? Here are a few places to start:
QTPOC Mental Health Practitioner Directory
Mental health support for black men
Mental health resources for black women
***For more from M
Individual Work
https://instagram.com/foundspaceyoga
Collaborative Work
https://instagram.com/transyogaproject
The Things (we mentioned):
Grey people in Fairly Odd Parents
Pleasure Activism- Written and Gathered by Adrienne Maree Brown
43 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on August 04, 2024 04:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 299519198 series 1932255
Content provided by Taylor Dankovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Dankovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On our final interview episode of Season 4, we dive into the topic of health and wellness. There is so much to be said about how all of the toxic ways that health and wellness is portrayed can affect a person's mental health. The conversation needs to be had more often regarding how so many have been led to believe that food is bad, thin is the only acceptable body type, and that wellness only looks and acts one way. Not to mention its relation to accessibility, racism, and so many other, often forgotten, important pieces of this flawed concept.
We begin as we always do with a topic breakdown from Jessica Sheriff, where she affirms the reality of a drastic need for radical shifts in the health and wellness industry, and helps us to explore the concept of being well and the many ways that we can express wellness in our lives.
In our conversation, we are joined by M Camellia. Yoga teacher, accessibility, agency and consent advocate, head of Found Space Yoga and Co-Founder of Trans Yoga Project
M shares their story of how they found themselves in the yoga practice, what awakened them to use that practice for advocacy, and offers massive insight on the value in turning away from oppressive systems found in the construct of health and wellness and turning toward pleasure, introspection, and authenticity in your life in every way possible. M gives so many new ideas around health and wellness, inspiration and support in the effort to go beyond the physical practice of physical activities, and empowerment in knowing that we as individuals have value and gifts far beyond our bodies that should be nurtured, acknowledged and celebrated. They drive home the vital importance of inclusivity in all health and wellness spaces.
I cannot even begin to explain what a gift this conversation was. In short: This episode will remind you that you deserve to feel good and that who you are and how you choose to live should be a decision based on self-love and acceptance.
Want more from Who Knows? Become a Patron for as low as $1!
Is a one time donation more your thing? Support Who Knows? on Ko-Fi!
If you’d like to work with us, contact us at taylor@whoknowspod.com. We love partnering with small businesses like ours!
Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!
If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to taylor@whoknowspod.com.
For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!
You can follow us on Instagram, Twitter, and Facebook!
You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!
Links!:
***Links For our resident therapist Jessica Sheriff:
Book a consultation with Jessica
Thank Jessica for her work!-Venmo her @Jessica-Sheriff
Looking to start speaking to a therapist? Here are a few places to start:
QTPOC Mental Health Practitioner Directory
Mental health support for black men
Mental health resources for black women
***For more from M
Individual Work
https://instagram.com/foundspaceyoga
Collaborative Work
https://instagram.com/transyogaproject
The Things (we mentioned):
Grey people in Fairly Odd Parents
Pleasure Activism- Written and Gathered by Adrienne Maree Brown
43 episodes
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Similar to Who Knows?
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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continue reading
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