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Figuring out what you really, really want this year

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Manage episode 403944005 series 3502026
Content provided by Karen AD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen AD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Maybe you had good intentions about writing out your goals and making a plan at the start of this year, and here we are, time has gone on and you might feel like you’ve missed your chance. This is your reminder that you don’t need it to be the 1st of January to live with intention. You can start today!
This is the second podcast in a 3 part series where I coach you to make positive changes in your life, if you haven’t listened to the first one, “Clearing The Slate”, I encourage you to go back and listen to that first.
In this episode, I lead you through a guided visualisation to help you get your head around what you really want this year to look like and what is key to making that happen. Talk about a game changer! And…I learned how to add fancy meditation music too! I’m so proud haha!

Share your takeaways from this episode with Karen AD
On Instagram:
https://www.instagram.com/thekarenad/
On Facebook: https://www.facebook.com/thecounsellingstudio

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 403944005 series 3502026
Content provided by Karen AD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen AD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Maybe you had good intentions about writing out your goals and making a plan at the start of this year, and here we are, time has gone on and you might feel like you’ve missed your chance. This is your reminder that you don’t need it to be the 1st of January to live with intention. You can start today!
This is the second podcast in a 3 part series where I coach you to make positive changes in your life, if you haven’t listened to the first one, “Clearing The Slate”, I encourage you to go back and listen to that first.
In this episode, I lead you through a guided visualisation to help you get your head around what you really want this year to look like and what is key to making that happen. Talk about a game changer! And…I learned how to add fancy meditation music too! I’m so proud haha!

Share your takeaways from this episode with Karen AD
On Instagram:
https://www.instagram.com/thekarenad/
On Facebook: https://www.facebook.com/thecounsellingstudio

  continue reading

22 episodes

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